WEBVTT 1 00:00:02.559 --> 00:00:04.380 注...注意事項 ! 2 00:00:05.579 --> 00:00:07.010 這個音軌為 3 00:00:07.610 --> 00:00:10.779 具大量睡眠誘導成分的音軌 4 00:00:12.039 --> 00:00:13.529 不能睡著的地方 5 00:00:14.840 --> 00:00:15.840 像是開車中 6 00:00:16.158 --> 00:00:17.158 工作中 7 00:00:17.629 --> 00:00:19.670 危險的作業途中 8 00:00:20.319 --> 00:00:21.600 絕...絕對 9 00:00:22.190 --> 00:00:24.069 不能聽這個音軌喔! 10 00:00:26.860 --> 00:00:28.760 如果睡覺的準備做好了話 11 00:00:29.700 --> 00:00:31.680 請開始撥放音軌~ 12 00:00:41.529 --> 00:00:43.490 聽...聽得見嗎? 13 00:00:45.139 --> 00:00:46.139 那個... 14 00:00:47.279 --> 00:00:48.520 聽得見嗎? 15 00:00:50.709 --> 00:00:51.709 那個 16 00:00:51.799 --> 00:00:52.799 那個啊 17 00:00:54.740 --> 00:00:55.740 我是現在 18 00:00:56.119 --> 00:00:58.400 在鬼壓床你的幽靈 19 00:00:59.270 --> 00:01:00.659 之類的東西 20 00:01:02.569 --> 00:01:04.690 請叫我幽靈醬~! 21 00:01:07.419 --> 00:01:10.509 所...所以...那個... 22 00:01:13.180 --> 00:01:14.180 你 23 00:01:14.709 --> 00:01:17.750 最近累到睡不著對吧? 24 00:01:19.448 --> 00:01:21.896 我一...一直看著你 25 00:01:22.378 --> 00:01:24.129 我不是什麼跟蹤狂喔! 26 00:01:24.410 --> 00:01:25.410 真的 27 00:01:26.300 --> 00:01:29.309 我在你搬過來之前 28 00:01:29.580 --> 00:01:30.866 就一直在這裡了! 29 00:01:33.939 --> 00:01:35.860 所以... 那個... 30 00:01:36.959 --> 00:01:37.959 啊 31 00:01:39.669 --> 00:01:40.669 我 32 00:01:41.209 --> 00:01:42.489 如果不吸精氣的話 33 00:01:42.800 --> 00:01:44.199 就活不下去了 34 00:01:45.680 --> 00:01:46.680 所以 35 00:01:50.089 --> 00:01:52.139 作為哄睡的條件 36 00:01:52.949 --> 00:01:54.370 想要從你那邊吸一些精氣啊~ 37 00:01:55.440 --> 00:01:56.440 之類的 38 00:01:58.370 --> 00:02:01.029 你...你可沒有拒絕權喔! 39 00:02:01.720 --> 00:02:03.800 這是我擅自這麼做的 40 00:02:07.589 --> 00:02:08.589 但是 41 00:02:14.179 --> 00:02:16.179 你也想要對吧? 42 00:02:17.940 --> 00:02:21.348 深~深~的睡眠 43 00:02:23.020 --> 00:02:24.929 舒服的 44 00:02:25.929 --> 00:02:28.210 熟睡到早上 45 00:02:29.679 --> 00:02:30.740 深深的睡眠 46 00:02:32.610 --> 00:02:33.759 這就是你現在 47 00:02:34.899 --> 00:02:37.449 最想要的東西不是嗎? 48 00:02:42.135 --> 00:02:43.649 如...如何? 49 00:02:45.570 --> 00:02:46.570 對了 50 00:02:47.190 --> 00:02:48.679 因為在鬼壓床 51 00:02:48.800 --> 00:02:49.910 所以動不了呢 52 00:02:51.264 --> 00:02:52.264 那個... 53 00:02:58.199 --> 00:03:02.160 請你緩緩的深呼吸 54 00:03:04.049 --> 00:03:05.406 吸~ 55 00:03:06.918 --> 00:03:07.918 吐~ 56 00:03:10.960 --> 00:03:12.109 吸~ 57 00:03:13.266 --> 00:03:14.623 吐~ 58 00:03:16.838 --> 00:03:18.099 吸~ 59 00:03:19.022 --> 00:03:20.182 吐~ 60 00:03:22.342 --> 00:03:23.721 吸~ 61 00:03:25.313 --> 00:03:26.412 吐~ 62 00:03:30.094 --> 00:03:31.639 啊...啊咧? 63 00:03:32.800 --> 00:03:34.889 沒辦法好好呼吸呢 64 00:03:35.880 --> 00:03:37.869 真...真奇怪啊~ 65 00:03:40.869 --> 00:03:42.210 因為被吸了精氣 66 00:03:42.429 --> 00:03:44.039 所以睡不著啊 67 00:03:44.894 --> 00:03:46.630 不...不行啦~ 68 00:03:48.029 --> 00:03:50.149 那...那麼 69 00:03:50.679 --> 00:03:52.330 來換個方式吧 70 00:03:54.691 --> 00:03:56.483 要拿出幹勁囉~ 71 00:03:57.320 --> 00:03:59.330 無論如何都要讓你睡著 72 00:04:02.479 --> 00:04:03.550 那...那麼 73 00:04:12.199 --> 00:04:13.839 請想像看看 74 00:04:15.479 --> 00:04:16.480 湛藍天空 75 00:04:17.779 --> 00:04:21.089 你在微風吹拂的草原上睡著 76 00:04:23.239 --> 00:04:24.649 溫暖的陽光 77 00:04:25.170 --> 00:04:26.540 將你包覆 78 00:04:28.871 --> 00:04:30.079 暖呼呼 79 00:04:30.828 --> 00:04:31.916 暖呼呼 80 00:04:33.279 --> 00:04:35.230 非常的舒服對吧 81 00:04:37.260 --> 00:04:38.399 你已經 82 00:04:39.420 --> 00:04:41.100 什麼都不想思考了 83 00:04:43.160 --> 00:04:44.880 將腦袋放空 84 00:04:46.750 --> 00:04:49.649 現在將我話裡的印象 85 00:04:50.140 --> 00:04:51.250 想像出來 86 00:04:53.589 --> 00:04:55.283 什麼都不要思考 87 00:04:56.260 --> 00:04:57.260 只是 88 00:04:57.570 --> 00:04:58.850 去想像... 89 00:05:04.100 --> 00:05:06.280 你什麼都沒有思考 90 00:05:07.989 --> 00:05:08.989 對吧? 91 00:05:12.549 --> 00:05:14.040 現在要執行的是 92 00:05:14.820 --> 00:05:16.098 聯想睡眠法 93 00:05:18.269 --> 00:05:20.170 你要從一個單詞開始 94 00:05:21.029 --> 00:05:24.429 去聯想出各種沒有關係的單詞 95 00:05:26.320 --> 00:05:27.369 是呢 96 00:05:28.649 --> 00:05:29.649 那麼 97 00:05:30.390 --> 00:05:31.730 讀書之秋 98 00:05:33.049 --> 00:05:35.190 將這個作為第一個單詞吧 99 00:05:37.299 --> 00:05:38.299 那麼 100 00:05:38.980 --> 00:05:41.359 讀書之秋的讀(ど) 101 00:05:45.059 --> 00:05:46.059 甜甜圈 102 00:05:49.760 --> 00:05:50.760 童顏 103 00:05:54.200 --> 00:05:55.200 道場 104 00:05:58.950 --> 00:05:59.950 丼物 105 00:06:03.775 --> 00:06:04.828 同胞 106 00:06:08.589 --> 00:06:09.589 橡實 107 00:06:13.290 --> 00:06:14.480 躲避球 108 00:06:18.380 --> 00:06:19.380 同名 109 00:06:23.269 --> 00:06:24.269 德國 110 00:06:28.059 --> 00:06:29.059 同樣 111 00:06:33.000 --> 00:06:34.000 銅牌 112 00:06:37.750 --> 00:06:38.750 毒氣瓦斯 113 00:06:42.839 --> 00:06:43.839 泥鰍 114 00:06:47.619 --> 00:06:48.790 紀錄 115 00:06:53.010 --> 00:06:54.299 果乾 116 00:06:58.369 --> 00:06:59.369 奴隸 117 00:07:03.230 --> 00:07:04.230 鑽頭 118 00:07:07.690 --> 00:07:08.690 德古拉 119 00:07:12.359 --> 00:07:14.309 好好的想像出來了嗎? 120 00:07:19.529 --> 00:07:20.910 那麼,下一個 121 00:07:22.269 --> 00:07:24.440 讀書之秋的讀(く) [日文的讀拆成兩個發音,ど和く] 122 00:07:29.725 --> 00:07:30.725 鯨魚 123 00:07:33.260 --> 00:07:34.279 藥箱 124 00:07:37.390 --> 00:07:38.390 空氣 125 00:07:40.989 --> 00:07:42.685 冰淇淋蘇打 126 00:07:45.500 --> 00:07:46.600 輪椅 127 00:07:50.000 --> 00:07:51.000 鍬形蟲 128 00:07:53.579 --> 00:07:54.579 空港 129 00:07:57.390 --> 00:07:58.489 除草 130 00:08:01.429 --> 00:08:02.609 清潔 131 00:08:05.320 --> 00:08:06.320 蜘蛛網 132 00:08:09.570 --> 00:08:11.209 胡桃鉗 133 00:08:14.220 --> 00:08:15.220 水果 134 00:08:18.279 --> 00:08:19.279 鎖 135 00:08:21.589 --> 00:08:22.799 草部 136 00:08:25.670 --> 00:08:26.670 冷氣 137 00:08:29.269 --> 00:08:30.269 水晶 138 00:08:33.619 --> 00:08:34.619 水母 139 00:08:37.099 --> 00:08:38.099 豎笛 140 00:08:40.950 --> 00:08:41.950 襪子 141 00:08:46.994 --> 00:08:47.994 漸漸 142 00:08:48.347 --> 00:08:50.190 開始想睡覺了呢 143 00:08:52.452 --> 00:08:53.452 那麼 144 00:08:54.359 --> 00:08:57.619 讀書之秋的書 145 00:08:59.960 --> 00:09:02.099 消化器官 146 00:09:04.190 --> 00:09:05.190 小吉 147 00:09:07.960 --> 00:09:08.960 真面目 148 00:09:11.940 --> 00:09:12.940 書道 149 00:09:15.510 --> 00:09:16.609 食用 150 00:09:19.631 --> 00:09:20.631 書籍 151 00:09:24.490 --> 00:09:25.490 掌握 152 00:09:28.684 --> 00:09:29.785 消音 153 00:09:32.260 --> 00:09:33.260 食鹽 154 00:09:36.094 --> 00:09:37.366 所在地 155 00:09:39.690 --> 00:09:40.770 食材 156 00:09:43.559 --> 00:09:44.559 寺廟 157 00:09:47.679 --> 00:09:48.830 觸覺 158 00:09:51.606 --> 00:09:52.606 小兒科 159 00:09:55.715 --> 00:09:56.739 商品 160 00:09:59.807 --> 00:10:00.943 消防 161 00:10:03.559 --> 00:10:04.559 天然藥物 162 00:10:07.369 --> 00:10:08.369 將軍 163 00:10:11.119 --> 00:10:12.159 省能源 164 00:10:14.935 --> 00:10:15.967 小說 165 00:10:21.409 --> 00:10:22.659 狀況不錯呢 166 00:10:24.200 --> 00:10:25.709 慢慢地 167 00:10:26.979 --> 00:10:29.599 什麼都不要去思考 168 00:10:32.070 --> 00:10:33.070 接下來 169 00:10:33.960 --> 00:10:37.010 讀書之秋的之 170 00:10:40.239 --> 00:10:41.239 野兔 171 00:10:43.549 --> 00:10:44.549 換乘 172 00:10:47.080 --> 00:10:48.080 農場 173 00:10:50.869 --> 00:10:52.175 船員 174 00:10:54.721 --> 00:10:55.807 腦波 175 00:10:58.179 --> 00:10:59.179 噪音 176 00:11:01.320 --> 00:11:02.320 濃密 177 00:11:04.782 --> 00:11:05.782 腦波 178 00:11:08.436 --> 00:11:10.020 喉糖 179 00:11:11.669 --> 00:11:12.859 喉結 180 00:11:15.320 --> 00:11:16.320 挪威 181 00:11:18.858 --> 00:11:19.858 濃淡 182 00:11:22.419 --> 00:11:23.520 腦細胞 183 00:11:26.122 --> 00:11:27.450 野篦坊 [臉上無眼、口、鼻的日本妖怪] 184 00:11:29.789 --> 00:11:30.799 屋簷下 185 00:11:33.429 --> 00:11:34.679 窺視窗 186 00:11:37.339 --> 00:11:38.339 能面 187 00:11:40.630 --> 00:11:41.630 野薔薇 188 00:11:43.969 --> 00:11:44.969 野鶴 189 00:11:47.570 --> 00:11:48.609 野草莓 190 00:11:53.559 --> 00:11:57.450 變得舒服~了呢 191 00:11:59.119 --> 00:12:00.119 然後是 192 00:12:01.179 --> 00:12:02.690 讀書之秋的 193 00:12:03.908 --> 00:12:04.908 秋 (あ) 194 00:12:08.494 --> 00:12:09.494 偶像 195 00:12:11.890 --> 00:12:12.890 地球 196 00:12:15.380 --> 00:12:17.099 阿吽的呼吸 197 00:12:19.989 --> 00:12:21.250 雨滴筆刷 198 00:12:24.510 --> 00:12:26.130 秋季七草 199 00:12:29.000 --> 00:12:30.059 阿伊努人 200 00:12:32.734 --> 00:12:33.990 拱廊 201 00:12:36.469 --> 00:12:37.469 愛情 202 00:12:40.359 --> 00:12:41.830 安全地帶 203 00:12:44.900 --> 00:12:45.919 紅土 204 00:12:48.320 --> 00:12:49.320 亞麻色 205 00:12:51.987 --> 00:12:53.139 朝霞 206 00:12:55.570 --> 00:12:56.570 腳 207 00:12:58.570 --> 00:12:59.570 繡球花 208 00:13:01.799 --> 00:13:02.799 香魚 209 00:13:04.900 --> 00:13:05.989 琉球歌鴝 210 00:13:08.460 --> 00:13:09.460 豆沙 211 00:13:11.830 --> 00:13:13.059 茜色 212 00:13:15.559 --> 00:13:16.559 安息 213 00:13:18.941 --> 00:13:20.042 雨後 214 00:13:22.613 --> 00:13:23.613 芳香 215 00:13:27.141 --> 00:13:28.829 吸~吐 216 00:13:29.599 --> 00:13:31.640 意識逐漸遠去 217 00:13:33.989 --> 00:13:34.989 最後是 218 00:13:35.840 --> 00:13:37.179 讀書之秋的 219 00:13:37.640 --> 00:13:38.640 秋 (き) [日文的秋拆成兩個發音,あ和き] 220 00:13:41.679 --> 00:13:42.679 霧 221 00:13:45.135 --> 00:13:46.281 焦糖 222 00:13:48.530 --> 00:13:49.929 急救箱 223 00:13:52.330 --> 00:13:53.330 京都 224 00:13:55.500 --> 00:13:56.500 熱氣球 225 00:13:59.000 --> 00:14:00.000 卡通人偶服裝 226 00:14:02.535 --> 00:14:03.535 車票 227 00:14:05.976 --> 00:14:07.137 狐狸 228 00:14:09.210 --> 00:14:10.210 金塊 229 00:14:12.604 --> 00:14:13.604 黃豆粉 230 00:14:15.849 --> 00:14:16.849 和服 231 00:14:19.039 --> 00:14:20.119 啄木鳥 232 00:14:22.510 --> 00:14:23.510 紀念日 233 00:14:25.989 --> 00:14:27.280 吉備團子 234 00:14:29.635 --> 00:14:30.774 恐龍 235 00:14:32.849 --> 00:14:33.849 高麗菜 236 00:14:35.859 --> 00:14:36.859 果實 237 00:14:38.849 --> 00:14:39.849 糖果 238 00:14:42.049 --> 00:14:43.049 剪紙 239 00:14:45.090 --> 00:14:46.097 奇異果 240 00:14:48.059 --> 00:14:49.109 爬樹 241 00:14:51.380 --> 00:14:52.729 試膽 242 00:14:54.950 --> 00:14:56.429 邱比特 243 00:14:58.907 --> 00:15:00.078 角色 244 00:15:02.469 --> 00:15:03.469 期待 245 00:15:08.500 --> 00:15:09.500 這樣你就 246 00:15:10.989 --> 00:15:13.369 意識開始朦朧 247 00:15:14.590 --> 00:15:17.549 什麼都無法思考才對 248 00:15:22.599 --> 00:15:23.599 那麼 249 00:15:24.059 --> 00:15:25.469 請你想像 250 00:15:27.859 --> 00:15:32.609 你在走下一個很長很長的階梯 251 00:15:34.220 --> 00:15:36.716 咯噠...咯噠... 252 00:15:37.848 --> 00:15:40.384 咯噠...咯噠... 253 00:15:41.695 --> 00:15:44.391 咯噠...咯噠... 254 00:15:45.659 --> 00:15:48.139 咯噠...咯噠... 255 00:15:51.849 --> 00:15:53.760 階梯盡頭的前方 256 00:15:54.510 --> 00:15:55.679 有著一扇門 257 00:15:57.650 --> 00:15:59.159 就在你的面前 258 00:16:00.260 --> 00:16:01.690 手可以碰到的距離 259 00:16:02.239 --> 00:16:03.320 有著一扇門 260 00:16:05.299 --> 00:16:07.500 你向著門伸出了手 261 00:16:08.729 --> 00:16:09.739 打開門 262 00:16:10.830 --> 00:16:13.320 向著睡眠的世界啟程 263 00:16:15.178 --> 00:16:16.186 喀掐... 264 00:16:17.221 --> 00:16:18.869 嘰ー 265 00:16:20.640 --> 00:16:22.239 在那裡展現的是 266 00:16:23.090 --> 00:16:24.309 青空以及 267 00:16:25.039 --> 00:16:26.369 翠綠草原 268 00:16:28.250 --> 00:16:30.750 舒適的風正在吹拂著 269 00:16:32.479 --> 00:16:35.520 舒適及溫暖的陽光 270 00:16:36.159 --> 00:16:37.590 將你包覆 271 00:16:39.419 --> 00:16:41.049 很舒服 272 00:16:42.291 --> 00:16:43.799 很溫暖對吧? 273 00:16:45.114 --> 00:16:46.384 暖呼呼 274 00:16:47.234 --> 00:16:48.498 暖呼呼 275 00:16:50.020 --> 00:16:52.090 乘著溫柔的風 276 00:16:52.940 --> 00:16:55.359 大大的肥皂泡泡漂浮於天空 277 00:16:57.469 --> 00:16:59.289 大大的肥皂泡泡 278 00:17:00.010 --> 00:17:02.229 將你溫柔的包覆 279 00:17:03.355 --> 00:17:05.579 輕輕地漂浮於空中 280 00:17:07.955 --> 00:17:09.339 輕飄飄 281 00:17:10.424 --> 00:17:11.507 輕飄飄 282 00:17:13.076 --> 00:17:14.412 輕飄飄... 283 00:17:15.498 --> 00:17:16.794 輕飄飄... 284 00:17:20.010 --> 00:17:21.329 你乘上了的 285 00:17:22.130 --> 00:17:25.390 肥皂泡泡輕輕的上升 286 00:17:26.945 --> 00:17:28.335 晃悠悠... 287 00:17:29.106 --> 00:17:30.394 輕飄飄... 288 00:17:31.542 --> 00:17:32.998 晃悠悠... 289 00:17:34.123 --> 00:17:35.419 輕飄飄... 290 00:17:37.150 --> 00:17:38.859 溫暖的太陽也 291 00:17:39.489 --> 00:17:41.290 將你包覆 292 00:17:43.099 --> 00:17:44.395 暖呼呼 293 00:17:45.274 --> 00:17:46.426 晃悠悠 294 00:17:47.747 --> 00:17:49.051 輕飄飄 295 00:17:50.237 --> 00:17:51.421 暖呼呼 296 00:17:52.578 --> 00:17:53.826 晃悠悠 297 00:17:55.131 --> 00:17:56.371 輕飄飄 298 00:17:59.430 --> 00:18:01.439 相當的舒服呢 299 00:18:03.212 --> 00:18:05.788 你乘上的肥皂泡泡 300 00:18:06.869 --> 00:18:09.060 在光中前進 301 00:18:11.013 --> 00:18:12.045 閃亮亮 302 00:18:12.856 --> 00:18:14.088 晃悠悠 303 00:18:15.148 --> 00:18:16.324 暖呼呼 304 00:18:17.369 --> 00:18:18.617 輕飄飄 305 00:18:23.087 --> 00:18:24.800 光芒將你包覆 306 00:18:25.630 --> 00:18:27.500 使你意識逐漸遠去 307 00:18:29.307 --> 00:18:30.347 輕飄飄 308 00:18:32.825 --> 00:18:34.089 閃亮亮... 309 00:18:35.238 --> 00:18:36.622 晃悠悠... 310 00:18:38.029 --> 00:18:39.293 暖呼呼... 311 00:18:42.469 --> 00:18:44.489 相當舒服吧 312 00:18:46.921 --> 00:18:48.217 暖呼呼 313 00:18:49.324 --> 00:18:50.556 輕飄飄 314 00:18:51.753 --> 00:18:52.905 閃亮亮 315 00:18:54.349 --> 00:18:55.701 晃悠悠 316 00:18:57.407 --> 00:18:58.663 暖呼呼 317 00:18:59.847 --> 00:19:00.951 輕飄飄 318 00:19:02.148 --> 00:19:03.436 閃亮亮 319 00:19:04.323 --> 00:19:05.699 晃悠悠 320 00:19:11.939 --> 00:19:13.160 睡著了... 321 00:19:15.189 --> 00:19:16.189 嗎? 322 00:19:19.299 --> 00:19:20.779 太好了~ 323 00:19:25.908 --> 00:19:28.339 其實呢... 324 00:19:29.449 --> 00:19:30.449 我 325 00:19:31.609 --> 00:19:33.530 實際上從以前開始 326 00:19:34.201 --> 00:19:37.349 就從你那邊一點一點地吸取精氣 327 00:19:39.000 --> 00:19:41.449 看著天天憔悴的你 328 00:19:42.410 --> 00:19:45.739 就想說不要在吸你的精氣了 329 00:19:47.280 --> 00:19:48.280 但是 330 00:19:48.719 --> 00:19:50.939 你的精氣實在太美味了 331 00:19:53.953 --> 00:19:54.953 對不起 332 00:19:56.173 --> 00:19:57.719 真的很對不起... 333 00:20:01.391 --> 00:20:02.391 但是 334 00:20:03.750 --> 00:20:07.119 看著在被鬼壓床前就憔悴的你 335 00:20:08.770 --> 00:20:11.099 就想說一定要做些什麼 336 00:20:12.409 --> 00:20:13.445 所以 337 00:20:14.411 --> 00:20:16.592 之前你看的 338 00:20:17.458 --> 00:20:21.180 叫做睡眠導入的東西? 339 00:20:21.819 --> 00:20:23.310 想說幫你做看看 340 00:20:25.048 --> 00:20:27.310 在你去公司工作的期間 341 00:20:27.590 --> 00:20:28.890 我借用你的電腦 342 00:20:30.197 --> 00:20:31.197 調查 343 00:20:32.119 --> 00:20:33.119 還有學習睡眠導入 344 00:20:36.229 --> 00:20:37.939 有好好的做到真是太好了 345 00:20:41.219 --> 00:20:42.949 在你還活著的的時候 346 00:20:44.659 --> 00:20:49.100 我可以專門哄睡你嗎? 347 00:20:50.180 --> 00:20:51.180 開玩笑的... 348 00:20:53.775 --> 00:20:54.880 作為代替 349 00:20:55.449 --> 00:20:57.310 我從你那拿取精氣 350 00:20:58.702 --> 00:21:02.810 啊...!會注意不吸太多精氣的 351 00:21:04.286 --> 00:21:05.286 大概... 352 00:21:08.689 --> 00:21:09.689 那... 353 00:21:10.941 --> 00:21:11.941 那個... 354 00:21:15.642 --> 00:21:16.642 接下來也 355 00:21:17.486 --> 00:21:19.280 請多多指教哦~