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[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.00,0:00:00.00,Default,,0,0,0,,翻译:阿良々木
Dialogue: 0,0:00:00.00,0:00:00.00,Default,,0,0,0,,时轴:ELF
Dialogue: 0,0:00:00.00,0:00:00.00,Default,,0,0,0,,校对:雪夜
Dialogue: 0,0:00:02.10,0:00:03.60,Default,,0,0,0,,辛苦啦
Dialogue: 0,0:00:03.60,0:00:06.68,Default,,0,0,0,,来，毛巾给你，把汗擦掉吧
Dialogue: 0,0:00:07.31,0:00:11.31,Default,,0,0,0,,三天的免费健身体验，怎么样呀
Dialogue: 0,0:00:11.31,0:00:14.33,Default,,0,0,0,,健身套餐到这里就全部完成啦
Dialogue: 0,0:00:14.84,0:00:17.54,Default,,0,0,0,,身体得到了高强度的锻炼对吧
Dialogue: 0,0:00:18.14,0:00:21.18,Default,,0,0,0,,每天坚持的话可以瘦很多哦
Dialogue: 0,0:00:22.06,0:00:27.02,Default,,0,0,0,,但是真要考虑办卡的话，果然还是会很纠结吧
Dialogue: 0,0:00:27.55,0:00:32.06,Default,,0,0,0,,我家健身房的器具也不是非常齐全
Dialogue: 0,0:00:32.06,0:00:37.23,Default,,0,0,0,,虽然可以洗澡，但比不上那些好的健身房，有浴室和游泳池
Dialogue: 0,0:00:37.88,0:00:43.43,Default,,0,0,0,,打个比方，有点类似于瑜伽房那种练习室
Dialogue: 0,0:00:43.98,0:00:50.11,Default,,0,0,0,,不过相对应的，我们的专属教练服务一流，会提供一对一的帮助
Dialogue: 0,0:00:51.21,0:00:55.76,Default,,0,0,0,,说起来你是大学生对吧，果然时间上会不方便吗
Dialogue: 0,0:00:56.48,0:00:59.72,Default,,0,0,0,,还要考虑到钱的问题
Dialogue: 0,0:01:00.14,0:01:04.90,Default,,0,0,0,,可以慢慢考虑，再决定要不要办卡哦
Dialogue: 0,0:01:07.51,0:01:11.60,Default,,0,0,0,,毕竟工作嘛，要是办卡的话我会很高兴的
Dialogue: 0,0:01:12.18,0:01:17.38,Default,,0,0,0,,但无论会不会对我有好处，这件事应该由你来决定
Dialogue: 0,0:01:18.58,0:01:23.90,Default,,0,0,0,,啊，今天已经是最后一天了，时间过得好快呀
Dialogue: 0,0:01:24.98,0:01:32.06,Default,,0,0,0,,一想到这可能是最后一次陪你健身，总感觉有点失落呢
Dialogue: 0,0:01:32.84,0:01:36.41,Default,,0,0,0,,嗯？怎么了，一直盯着我看
Dialogue: 0,0:01:36.78,0:01:38.77,Default,,0,0,0,,姐姐会害羞的啦
Dialogue: 0,0:01:38.77,0:01:45.48,Default,,0,0,0,,因为是刚刚结束课程 现在绑好的马尾和妆都有点花
Dialogue: 0,0:01:46.20,0:01:51.94,Default,,0,0,0,,从刚才起就一直盯着我的身体看，我是知道的哦
Dialogue: 0,0:01:52.37,0:01:57.29,Default,,0,0,0,,你还年轻可以理解，可是一直用下流的眼神看我就...
Dialogue: 0,0:01:58.12,0:02:06.27,Default,,0,0,0,,你看，我的工作是指导你健身，身上就穿了便于活动的T恤和短裤
Dialogue: 0,0:02:06.81,0:02:10.80,Default,,0,0,0,,胸部...会晃动
Dialogue: 0,0:02:10.80,0:02:14.95,Default,,0,0,0,,人鱼线也被看的一清二楚
Dialogue: 0,0:02:15.48,0:02:19.08,Default,,0,0,0,,但是这就是我的身材...你在听吗？
Dialogue: 0,0:02:21.17,0:02:26.09,Default,,0,0,0,,没关系啦不用道歉，这也要怪我这个身材
Dialogue: 0,0:02:26.49,0:02:29.00,Default,,0,0,0,,稍微被盯着看已经习惯了
Dialogue: 0,0:02:29.90,0:02:34.22,Default,,0,0,0,,而且，被你看到了也没有抵触的感觉
Dialogue: 0,0:02:36.09,0:02:37.45,Default,,0,0,0,,不知道是为什么呢
Dialogue: 0,0:02:39.16,0:02:41.61,Default,,0,0,0,,然后...那个...
Dialogue: 0,0:02:41.61,0:02:46.18,Default,,0,0,0,,时间方便的话，要不要再锻炼一会，聊聊天？
Dialogue: 0,0:02:46.94,0:02:50.98,Default,,0,0,0,,我接下来也没有课程了
Dialogue: 0,0:02:50.98,0:02:53.59,Default,,0,0,0,,正好还有一个小房间空着
Dialogue: 0,0:02:54.38,0:02:56.17,Default,,0,0,0,,呐，好不好
Dialogue: 0,0:02:56.17,0:03:01.22,Default,,0,0,0,,就当作是免费健身体验服务的延续吧
Dialogue: 0,0:03:02.37,0:03:09.23,Default,,0,0,0,,说实话，只要把健身项目记住，然后意志力要强，其实再家里也能做
Dialogue: 0,0:03:12.01,0:03:13.13,Default,,0,0,0,,当然可以！
Dialogue: 0,0:03:13.67,0:03:17.09,Default,,0,0,0,,跟我走吧，在这里
Dialogue: 0,0:03:18.03,0:03:23.08,Default,,0,0,0,,到了，就是这个房间，个人训练用的小练习室哦
Dialogue: 0,0:03:23.69,0:03:28.44,Default,,0,0,0,,四面墙壁上都有镜子，建的还算不错吧
Dialogue: 0,0:03:29.76,0:03:33.98,Default,,0,0,0,,那么先躺下来，把腿张开
Dialogue: 0,0:03:34.58,0:03:40.33,Default,,0,0,0,,就是这样，前面有镜子，就能看到自己的姿势了哦
Dialogue: 0,0:03:41.54,0:03:46.09,Default,,0,0,0,,保持这个姿势，手伸出来，让身体向前弯曲
Dialogue: 0,0:03:46.93,0:03:54.53,Default,,0,0,0,,好了，一，二，一，二，一，二，一，二，
Dialogue: 0,0:03:55.49,0:03:59.32,Default,,0,0,0,,哎呀，身体还是有些僵硬啊
Dialogue: 0,0:03:59.50,0:04:01.91,Default,,0,0,0,,还是没办法快速让身体柔软下来
Dialogue: 0,0:04:03.12,0:04:06.62,Default,,0,0,0,,接下来保持腿张开的姿势不要动哦
Dialogue: 0,0:04:07.57,0:04:12.76,Default,,0,0,0,,我在前面，嘿咻，坐着
Dialogue: 0,0:04:14.19,0:04:17.96,Default,,0,0,0,,准备好了吗，来，伸出你的手
Dialogue: 0,0:04:17.96,0:04:22.07,Default,,0,0,0,,我握着你的手，要往前拉了哦
Dialogue: 0,0:04:22.73,0:04:25.34,Default,,0,0,0,,怎么开始紧张了呀
Dialogue: 0,0:04:25.96,0:04:29.21,Default,,0,0,0,,是因为眼前有一个漂亮的大姐姐吗
Dialogue: 0,0:04:30.50,0:04:32.48,Default,,0,0,0,,说着玩的~
Dialogue: 0,0:04:33.40,0:04:38.32,Default,,0,0,0,,来，我拉着你的手，上半身就这样压下去哦
Dialogue: 0,0:04:38.98,0:04:40.90,Default,,0,0,0,,那么我要拉了哦
Dialogue: 0,0:04:41.49,0:04:46.50,Default,,0,0,0,,一，二，三，四，五
Dialogue: 0,0:04:47.74,0:04:51.71,Default,,0,0,0,,继续，再忍耐一下，还有一点点
Dialogue: 0,0:04:52.80,0:04:53.98,Default,,0,0,0,,好了，加油吧
Dialogue: 0,0:04:55.98,0:05:01.17,Default,,0,0,0,,好，起来吧，再来一组
Dialogue: 0,0:05:01.96,0:05:06.65,Default,,0,0,0,,一，二，三，四，五
Dialogue: 0,0:05:08.28,0:05:10.84,Default,,0,0,0,,不要动，保持哦
Dialogue: 0,0:05:11.20,0:05:15.98,Default,,0,0,0,,可能会疼，但还是继续保持身体前倾，加油~
Dialogue: 0,0:05:17.23,0:05:20.23,Default,,0,0,0,,好了，起来吧
Dialogue: 0,0:05:20.23,0:05:24.01,Default,,0,0,0,,来，再来一组，要拉了哦
Dialogue: 0,0:05:24.23,0:05:28.74,Default,,0,0,0,,一，二，三，四，五
Dialogue: 0,0:05:30.41,0:05:36.31,Default,,0,0,0,,对，就是这样，做的很好，身体继续往前倒哦
Dialogue: 0,0:05:37.72,0:05:43.17,Default,,0,0,0,,呐，你一直在盯着我的胸部看，已经暴露了哦
Dialogue: 0,0:05:44.09,0:05:49.04,Default,,0,0,0,,姐姐特地在帮你做伸展运动哦，要好好做
Dialogue: 0,0:05:51.41,0:05:54.33,Default,,0,0,0,,好了，起来吧
Dialogue: 0,0:05:55.26,0:05:58.69,Default,,0,0,0,,果然身体有点僵硬呀你
Dialogue: 0,0:05:59.13,0:06:02.83,Default,,0,0,0,,再认真做一会伸展运动吧